For more information about pricing or
to ask about a free
trial class please call John Bannon at 410-531-8927.
Aikido
Aikido is an ancient, yet modern Japanese Martial Art that
involves some throws and joint locks. Aikido focuses not
on punches or kicks, but on using an opponents own energy
against them. Positive aspects include self-defense, physical
fitness and piece of mind. Senior instructor Dr. Yoji Kondo
is a sixth-degree black belt. No experience necessary.
| Pricing |
|
| Members with DBS |
$70-$85 (One-Three times/week) |
| Club Members |
$70-$85 (One-Three times/week) |
| CA Resident Non-Members |
$80-$95 (One-Three
times/week) |
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| Duration: |
8-week sessions, ongoing |
| Location: |
Athletic Club |
| Time: |
Tuesday, 8:30-10pm |
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Thursday, 8:30-10pm |
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Saturday, 11am-12:30pm |
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Judo
Learn how to fall safely, throw opponents and grapple for control.
The goal of Judo training is maximum efficiency with minimal
effort. Senior instructor Dr. Yoji Kondo is a sixth-degree
black belt. No experience necessary.
| Pricing |
|
| Members with DBS |
$25 |
| Club Members |
$30 |
| CA Resident Non-Members |
$45 |
| |
|
| Duration: |
4 weeks; ongoing |
| Location: |
Athletic Club |
| Time: |
Saturday 12:30-1:30pm |
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Combat Fitness
High intensity class using a series of fundamental martial arts/martial fusion/dance
and hip-hop. Workout routines will empower, tone, and shape your mind, body
and spirit.
| Pricing |
|
| Package Plan Plus Members |
$50 |
| Club Members |
$50 |
| CA Resident Non-Members |
$70 |
| |
|
| Duration: |
4 week sessions, ongoing |
| Location: |
Columbia Gym |
| Time: |
Thursdays, 5:30 - 6:30pm |
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